SPECIALTIES

FOLSOM CALIFORNIA’S THERAPY TEAM FOR MORE PEACE, CONNECTION & RESILIENCE

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Couples Therapy

  • Betrayal & Infidelity

  • Navigating Addiction & Recovery

  • Improving Communication

  • Increase Emotional and Sexual Intimacy

  • Strengthening & Rebuilding Trust

  • Co-Parenting

  • Support With Parenting & New Parents

From an early age, we are often encouraged to seek out a romantic relationship and get married.

We saw it all around us - people pairing up, holding hands, marrying, moving in together, and starting families.

Here is what they did not tell you: "Happily Ever After" doesn’t just happen…it takes energy and effort.

The human experience is more beautifully complex than one emotion. In reality, authentic relationships involve trial and error, confusion and discovery, upheaval and transformation. Being in a relationship often brings our deep emotional wounds to the surface. This can be used in the service of healing if those involved are committed to working through and understanding what arises. A relationship is a gateway.

Explore Couples Therapy
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Individual Therapy

  • Anxiety

  • Anger Management

  • Depression

  • EMDR & Trauma

  • Co-Dependency

  • Grief & Loss

  • LGBTQ Affirming

  • Divorce Recovery

  • Improve Self-Esteem & Self Talk

  • Postpartum Depression & Postpartum Anxiety

  • PTSD & CPTSD

  • Social Anxiety

  • Stress Management

Growth occurs when clients are willing to learn more about how they relate to themselves, others, and the world around them.

Regardless of whether we’re working with an individual, couple, or family, we firmly believe that each client deserves dedicated time and effort toward personal growth through therapy. We became therapists to help people see their own intrinsic worth, as well as help them better understand their loved ones.

Our hope, as a therapist, is to act as a support for you in this journey.

Explore Individual Therapy
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Teen & Child Therapy

  • ADHD

  • Anxiety & Depression

  • Anger Management

  • Divorce & Co-parenting

  • EMDR & Brainspotting

  • Emotional regulation

  • Grief

  • LGBTQ+ Affirming

  • Neurodiversity

  • Self-esteem issues

  • Social Media Concerns

  • Play & Art Therapy w/ children

  • Performance anxiety

  • Social Anxiety

Everyone is, in part, a product of the environment in which they grew up.

Family plays an important role in our emotional, physical, and spiritual development since each individual in the family system impacts and is impacted by the others.

Supporting your teen when they are struggling involves fostering open communication, empathy, and understanding, while also encouraging accountability, learning, and growth.

By providing a supportive and nurturing environment, you can help your teen navigate their challenges with confidence and resilience.

If you're concerned about your child/teen, if they are struggling, or if you need some parenting support during a stage, don't hesitate to give us a call for a no-cost consultation.

Explore Teen & Child Therapy