Is It Anxiety, OCD, or Something Else? What Parents Need to Know About Intrusive Thoughts in Kids and Teens
Constant "what if" questions, reassurance-seeking, and fears that won't let go can be more than everyday worry. A child and teen therapist serving Folsom, Loomis, and Fair Oaks explains how intrusive thoughts show up in kids, why reassurance often backfires, and how families can help.
EMDR Therapy for PTSD and Trauma: Healing Beyond Talk Therapy
Discover how EMDR therapy can help you process trauma and overcome PTSD. Learn about this highly effective treatment to heal from past pain and move forward.
You Are Not Your Thoughts: Finding Freedom from OCD and Intrusive Thoughts
Struggling with intrusive thoughts or compulsions? Learn effective strategies and therapy approaches to help you find freedom from OCD and reclaim your life.What looks like defiance is often a response to overwhelm. Explore co-regulating parenting and how to support a child's nervous system and need for autonomy.